Stuck in a Career Rut? Here are 5 Steps to Career Bliss alignment career satisfaction wellness Mar 13, 2020

Have you ever been in a job or career that just did not align with who you are or what you are about? Many times, we end up in jobs or careers because we took one logical step after the other. The problem with being in a job that you are unhappy or dissatisfied with is that it depletes your...

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Optimal Wellness for the Busy Professional: An Interview with Wendi Michelle food security health nutrition wellness Mar 04, 2020

In this interview for the Heart Centered Life, I talk to entrepreneur, published author, precision wellness specialist, health advocate, food and supplement formulator and hope expert, Wendi Michelle, about how to get healthy and stay healthy. We also talk about the importance of investing in...

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Interpersonal Wellness: How to Live Well, Work Well and Play Well emotional health mental health positive living wellness Jan 21, 2020

In this podcast episode, I interview Joyce Odidison. Joyce is a Certified Training and Development Professional with the Institute for Performance and Learning, a member of the International Association for Worksite Health Promotion, and a Certified Professional Coach with the International...

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