When I started thinking about the Heart-Centered Life Project in June 2019, I had a very sketchy idea of what a heart-centered life might look like. All I knew was that a heart-centered life and everything that flowed from that embodied qualities such as authenticity, empathy, kindness, and...
People often ask, "What is the Heart-Centered Life?" and what does it mean to be "heart-centered?" when I talk about the launch of my website and the Heart-Centered Life Podcast. Since I get asked these question quite a lot, I decided to devote this post to answering that question and going...