17-year-old Mildred and 23-year-old Richard lived in Central Point, Virginia. They were long-time friends until they fell in love and got married. Richard was a white construction worker and Mildred was a woman of mixed African American and Native American ancestry. On a beautiful day in June...

COVID-19 has brought our modern world to her knees and created deep and profound changes in how we think about ourselves, our lives, our communities, our government, our planet, and our relationship with one another. The spread of the corona virus and the way a tiny microbe has wrecked havoc on...

There are so many known benefits to being creative. Yet, few of us make creativity a practice or habit. In this week's podcast episode, we discuss some of the known benefits of creativity, why being creative and sharing your work with the world is hard, and finding the courage to do that. As we...

Living a heart-centered life has tremendous transformative value because heart-centered decisions are always aligned with who you are. Because heart-based decisions are aligned with who you are, your interactions with the world around you tend to be more authentic, courageous, errorless, and...